Companies that have helped me on my journey
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The Carrick Bend
The Carrick Bend is also known as the Sailor’s breastplate, is ideal for uniting two substantial ropes or cables that are too bulky or rigid for typical bends. Its design ensures a secure and reliable connection, making it a preferred choice in scenarios where other common bends may not suffice due to the sheer size or inflexibility of the ropes or cables involved. A practical knot; easy to tie and untie, it does not slip even when wet, secure and stable once tightened – it is among the strongest of knots. Tying Guide Step 1: Lay the ropes parallel to each other, overlapping slightly. For clarity, let’s call the ropes A…
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Outdoors Cooking Sets
An ‘Outdoors Cooking Set’ is perfectly suited for campers, hikers, and all those who revel in the excitement of outdoor exploration. Catering to the needs of adventurous souls, be it navigating the untamed wilderness or settling in at a campsite with a hankering for swift and effortless meal solutions, this basic kit truly shines. Boiling water or conjuring a satisfying meal becomes a swift affair with the all-inclusive tools and gear provided. Cooking Set includes:Folding cooker c/w WindbreakerFireDragon Fuel Tablets x 3 (BCB solid fuel/biofuel are eco-friendly)Fireball Flint & Striker c/w Mini Compass Can Opener Knife & Fork clip onto rivets on the Spoon handle. Versatility is the hallmark of this…
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Due Diligence for the Adventurous
Exercising due diligence concerning health and safety is paramount. Risk Assessments is required for all Adventurous Activities; especially in environments like mountains or during activities such as an Atlantic row. Neglecting safety measures in these settings could potentially lead to severe consequences. Reflecting on past experiences, particularly the tragic loss of a fellow oarsman during the Atlantic row in 2016, and the significant dropout rate in Rugby on Everest 2019 has significantly impacted my perspective. The incident underscores the importance of ensuring comprehensive safety measures are in place. The Skipper and owner of the vessel faced legal consequences, pleading guilty to failing to ensure the safe operation of the vessel. Their…
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Rock Scrambling
Scrambling lies in that grey area between the simplicity of hill walking with the technicality of rock climbing. Basic Guide to Scrambling How to Navigate Scree Loose Scree / friable rock is hair-raising, it makes the scramble tougher mentally Carefully maneuver your boots into the scree, especially effective when it’s just a few inches deep. Engage the front of your boot, securing a stable foothold, and meticulously shift your weight before replicating the process with the other foot. Keep your center of gravity low by slightly bending your knees and leaning forward. This helps you stay stable on shifting surfaces. Moving slowly with shorter, deliberate steps reduces the risk of…
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Water Crossings: Techniques and Tips
Water crossings offer a mix of excitement and challenge. There are various factors range from navigating shallow streams to traversing deep rivers. Whether one opts for fording, using a bridge, or sailing across in a boat, the primary focus remains on assessing the environment and choosing the safest approach. Essential considerations: Depth of the water , current intensity, and the nature of the terrain; emphasizing the paramount importance of prioritizing safety above all else. Look downstream; consequences are crucial if you get swept away by the current Slow, deep water is often safer than shallower, swift water!! Guidelines for Safe River or Stream Crossings: Prepare for Quick Release: Loosen your…
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Power & Benefits of a Cold Water Shower
Chill Out: Unlocking the Surprising Power and Perks of Cold Water Showers Embracing a cold water shower transcends mere routine; it’s a profound daily ritual that enhances both physical vitality and mental well-being. For me, as a Cancer Survivor, its significance lies in fortifying my immune system, a pivotal benefit in my journey to health and resilience. Each brisk 5-minute immersion in cold water becomes a transformative practice, shaping not only my body but also fostering mental resilience. It’s a training ground where physical toughness converges with mental clarity, cultivating an unwavering mindset and strengthening the spirit. Embracing the Cold Stepping into that cold shower initiates a daily journey toward…
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Knife Care and Usage Guide
“Your knife is your life”: You’re only as sharp as your knife and your survival knife is the one that you have on you at the time. Stephen Nowacki. Taking care of your knives and using them correctly is essential for their longevity and your safety. Knives are versatile tools, but they have their limits. In this comprehensive guide, we’ll provide valuable advice on knife care and usage to help you make the most of your tools while ensuring their durability. Section 1: Proper Knife Usage Section 2: Knife Maintenance Section 3: General Care Section 4: Maintenance and Sharpening Proper knife care and usage are vital for your safety and…
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The Beanie
The timeless Beanie, a marvel of practicality, holds an esteemed place in our society, with its worth never in doubt and stands as your ultimate savior – that’s both stylish and functional. A beanie served as our trusted shield on the chilliest of days. Nestled within our two-person tent, deep within my sleeping bag, enduring Arctic temperatures as low as -35°C, my merino wool beanie kept my skull warm. I fondly remember the comfort it provided when I slipped on a beanie to protect my “Chemo Curl.” On those “bad hair” days or when I simply craved an ultra-chic look, the beanie was my go-to accessory.In fact, finding a moment…
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Safeguard your Mobile Phone.
In today’s interconnected world, effective ‘communication’ takes center stage. My colleagues and I have taken our mobile phones to diverse environments and engaged in a wide array of activities. From the icy reaches of the North Pole to the scorching sands of the Sahara Desert, we’ve braved it all. Our phones have accompanied us on water-based adventures such as kayaking and swimming, and they’ve even faced the arduous ascents of Mount Everest and Mount Kilimanjaro. Our mobile phones require robust protection against a range of elements, encompassing water, sand, snow, and shocks, while still maintaining seamless functionality for speaking, listening, and dialing. Kevlar mobile phone cases offer several advantages, one…
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London 2 Paris Rowing Challenge
The London 2 Paris Challenge in 2010 requires extreme physical endurance and considerable mental strength. It’s the perfect example of open water rowing’s most demanding aspects; a journey of self-discovery and empowerment. I looked forward to an interesting and equally punishing journey from Big Ben, down along the River Thames, across the English Channel to La Havre and up the Seine to the finish at the Eiffel tower, a distance of 440 nautical miles. We rowed an old-fashioned traditional Thames Waterman Cutter; 34ft long, with a beam of 4ft 6”, in timber (clinker-built). We started from Big Ben, London, rowing our Thames Cutter towards the sea. Rotating six rowers and…
